Work with me

Individual

I was struggling with a burnout and wasn’t sure which choices to make going forward, but thanks to the conversations we had, I could see again what I needed and wanted.

Work with Me: Find Emotional Freedom While Honoring Your Caribbean Strength

Life as a Caribbean professional comes with unique emotional challenges. You’ve mastered the art of “being strong” and “handling everything,” but deep down, you might be yearning for a different way. Perhaps you’re excelling at work but struggling to maintain authentic relationships, or you’re carrying the weight of family expectations while trying to forge your own path.

How I Can Help You

As a Caribbean psychologist who understands our cultural complexities, I provide a safe space where strength and emotional awareness can coexist. Together, we’ll work through:

• Breaking free from the “strong Caribbean” narrative without losing your resilience
• Creating healthier family relationships while maintaining cultural respect
• Building deeper emotional connections in relationships without feeling “too soft”
• Managing workplace dynamics with both professionalism and authenticity
• Finding balance between cultural expectations and personal emotional needs
• Developing tools for expressing feelings in ways that feel culturally authentic
• Learning to set boundaries without being seen as “disrespectful”

I bring warmth, cultural understanding, and a touch of Caribbean humor to our sessions, creating a space where you can explore emotions without judgment. Whether you’re dealing with family pressures, relationship challenges, or professional stress, we’ll work together to help you find that sweet spot between your Caribbean strength and emotional freedom.

Our work together will help you maintain your cultural pride while developing new ways to handle life’s challenges. Imagine being able to stay true to your Caribbean values while also feeling free to express your emotions authentically – that’s the balance we’ll aim to achieve.

Therapy Tailored to Your Needs

I offer several therapy formats to accommodate your preferences:

• In-Person Sessions: Experience face-to-face support in a safe and confidential environment.
• Walking Therapy: You can connect with nature while we explore your challenges during relaxing, therapeutic walks.
• Online Therapy: Receive support from the comfort of your home via secure video calls in my online office.

If you’re a Caribbean returnee searching for a private psychologist who understands the cultural and emotional complexities you’re facing, I’m here to help you make sense of it all. Together, we can uncover the emotional patterns holding you back and guide you toward a more peaceful, empowered life.

Ready to take the first step toward healing? Let’s work together to get you where you want to be.

Prices

• Per session of 45 minutes: 190ANG
• 60 minute walk: 300ANG
• Single Session within a work week: 260ANG

Couples

We had lost each other, because of both having busy jobs and little time to dedicate to each other. Or like Giullitta said: we weren’t choosing to dedicate time, which was exactly what we needed to hear!

Work with Me: Build Deeper Connection While Honoring Your Caribbean Love Story

In Caribbean relationships, we’re often great at showing love through actions – cooking favorite meals, working hard to provide, or taking care of practical needs. But what happens when you need more than practical partnership? When you’re yearning for deeper emotional connection but don’t want to be seen as “too soft” or “too foreign”? As a Caribbean psychologist, I help couples bridge the gap between our cultural ways of showing love and the emotional intimacy many of us secretly desire.

How I Can Help Your Relationship

I provide a culturally-attuned space where couples can explore deeper connection while honoring their Caribbean heritage. Together, we’ll work through:

• Moving beyond practical partnership to emotional intimacy without losing respect
• Breaking free from patterns of emotional shutdown during conflicts
• Learning to express needs and feelings in ways that feel culturally authentic
• Navigating different love languages and emotional expectations
• Building trust and vulnerability while maintaining strength
• Balancing family influences with your relationship’s unique needs
• Creating new ways to show love that blend Caribbean values with emotional openness

Whether you’re dealing with:

• Communication patterns that always end in silence or explosion
• Feeling disconnected despite “doing everything right”
• Cultural differences in showing love and affection
• Struggles with emotional intimacy and vulnerability
• The impact of family expectations on your relationship
• Trust issues that stem from past experiences
• Different approaches to handling emotions

I bring warmth, cultural understanding, and when appropriate, that touch of Caribbean humor that helps make difficult conversations easier. Our work together will help you create a relationship where you can maintain your cultural identity while building the emotional connection you desire.

Imagine being able to have those deeper conversations without feeling like you’re “too foreign” or “too soft.” Picture resolving conflicts without shutting down or exploding. That’s the balance we’ll work to achieve – a relationship that honors both your Caribbean strength and your need for emotional connection.

Tailored Therapy Options for Your Needs

I offer flexible therapy options designed to fit your lifestyle, location, and comfort.

• In-Person Sessions: For couples living in the area, we can meet face-to-face to work through your challenges in a private, safe space.
• Walking Therapy: We take our sessions outdoors, allowing for a more relaxed, open conversation while walking together.
• Online Therapy: No matter where you are, I offer virtual therapy sessions via secure video calls, providing professional support that’s accessible and convenient for your schedule.

Prices

• Per session of 60 minutes: 290ANG
• Per session of 75 minutes : 340ANG
• 75 minute walk: 390ANG
• Single Session within one work week: 350ANG

Workshops

Focusing on sexual pleasure with a group of like-minded women was very interesting to do, and we actually laughed a lot together. I never saw myself in a group setting, but I enjoyed this workshop!

Building Emotionally Intelligent Caribbean Organizations

In Caribbean professional settings, we excel at getting things done and maintaining high standards. But what happens when the “be strong” mindset starts affecting team dynamics, leadership effectiveness, and workplace wellness? As a Caribbean psychologist specializing in organizational dynamics, I help institutions create cultures where both professional excellence and emotional intelligence can thrive.

Specialized Training & Workshops

I offer evidence-based training programs that blend modern psychological approaches (ACT, Schema Therapy, IFS, and EFT) with deep understanding of Caribbean workplace dynamics. My workshops help organizations:

• Transform traditional “strong face” workplace cultures into environments of authentic communication
• Develop leadership styles that balance Caribbean strength with emotional intelligence
• Build teams where professional excellence and emotional awareness coexist
• Create psychological safety while maintaining high performance standards
• Navigate generational differences in emotional expression at work
• Foster innovation by reducing fear of “looking bad” or “losing face”

Customized Programs For:

Leadership Teams

• Emotional Intelligence in Caribbean Leadership
• Building Psychologically Safe Teams
• Balancing Authority with Approachability
• Managing Multi-generational Caribbean Teams

Corporate Teams

• Creating Emotionally Intelligent Work Cultures
• Effective Communication Across Cultural Styles
• Building Trust in Caribbean Professional Settings
• Conflict Resolution with Cultural Awareness

Educational Institutions

• Supporting Student Emotional Development
• Creating Safe Spaces for Emotional Expression
• Building Resilient Academic Communities

Delivery Options

1. In-Person Workshops
   • Interactive sessions at your location
   • Hands-on skill building
   • Real-time practice and feedback
   • Team building activities
2. Executive Intensives
   • Small group deep dives
   • Personalized leadership development
   • Action planning and implementation support
   • Ongoing consultation
3. Virtual Training Series
   • Flexible scheduling across time zones
   • Interactive online learning
   • Digital resources and tools

All programs are customized to your organization’s specific needs and cultural context, ensuring relevant, practical solutions that honor Caribbean professional values while fostering emotional intelligence.

Prices

• Contact me for a personalized quotation