Work with me

Individual

I was struggling with a burnout and wasn’t sure which choices to make going forward, but thanks to the conversations we had, I could see again what I needed and wanted.

Work with Me: Rediscover Balance with Personalized Therapy for Caribbean Returnees

Life is full of unexpected twists and turns. As a Caribbean returnee, you might face unique emotional challenges, and it can be difficult to navigate these on your own. Whether you’re grappling with a major life transition, struggling with identity issues, or feeling overwhelmed by stress, talking to friends or family isn’t always enough for instance. Sometimes, we need a confidential and supportive space to explore our deepest concerns without judgment. That’s where I step in to help you reclaim your sense of self and create a path toward emotional wellness.

How I Can Help You

As a licensed psychologist specializing in working with Caribbean returnees, I provide guidance for a wide range of emotional struggles, including:

  • Managing stress and anxiety related to cultural reintegration
  • Rediscovering self-worth after life changes
  • Navigating difficult life decisions or transitions
  • Addressing insecurities or feelings of inadequacy
  • Resolving relationship problems or dealing with a breakup
  • Learning to embrace singlehood and personal growth
  • Exploring possibilities for a more fulfilled and balanced life

Therapy Tailored to Your Needs

I offer several therapy formats to accommodate your preferences:

  • In-Person Sessions: Experience face-to-face support in a safe and confidential environment.
  • Walking Therapy: You can connect with nature while we explore your challenges during relaxing, therapeutic walks.
  • Online Therapy: Receive support from the comfort of your home via secure video calls in my online office.

If you’re a Caribbean returnee searching for a private psychologist who understands the cultural and emotional complexities you’re facing, I’m here to help you make sense of it all. Together, we can uncover the emotional patterns holding you back and guide you toward a more peaceful, empowered life.

Ready to take the first step toward healing? Let’s work together to get you where you want to be.

Prices

Appointment

Couples

We had lost each other, because of both having busy jobs and little time to dedicate to each other. Or like Giullitta said: we weren’t choosing to dedicate time, which was exactly what we needed to hear!

Work with Me: Rekindle Connection & Trust

In a healthy relationship, couples take time to truly listen to each other, recognize each other’s needs, and build a foundation of trust. They feel confident that their partner will be there, whether physically or emotionally. However, when communication starts to break down—whether due to trust issues, cultural differences, or other emotional barriers—it can feel overwhelming. That’s where I come in. As a private practice psychologist, I specialize in helping Caribbean returnees navigate the unique emotional challenges they face, guiding couples towards understanding and reconnection.

Areas We Can Address Together

If you’re noticing a disconnect in your relationship, it’s essential to seek guidance before emotional distance deepens. Here are some of the most common relationship challenges I help couples with:

  • Trust issues stemming from past experiences or current behaviors
  • Communication barriers that make it difficult to express feelings or needs
  • Sexual concerns affecting intimacy and connection
  • Cultural differences or expectations that create tension, especially after relocating or returning to the Caribbean
  • Commitment challenges or uncertainties about the future of the relationship

Tailored Therapy Options for Your Needs

I offer flexible therapy options designed to fit your lifestyle, location, and comfort.

  • In-Person Sessions: For couples living in the area, we can meet face-to-face to work through your challenges in a private, safe space.
  • Walking Therapy: We take our sessions outdoors, allowing for a more relaxed, open conversation while walking together.
  • Online Therapy: No matter where you are, I offer virtual therapy sessions via secure video calls, providing professional support that’s accessible and convenient for your schedule.

Maybe you’re looking to rebuild trust, strengthen communication, or work through cultural and emotional challenges, I’m here to support your journey toward a healthier relationship.

Take the first step today – let’s talk and explore how we can work together.

Prices

Appointment

Workshops

Focusing on sexual pleasure with a group of like-minded women was very interesting to do, and we actually laughed a lot together. I never saw myself in a group setting, but I enjoyed this workshop!

Work with Me: Customized Workshops and Training for Caribbean Institutions and Expats

At KuraTherapy, I specialize in delivering workshops and trainings tailored to the unique needs of Caribbean institutions, companies, and expats. In addition to offering ready-made courses, I also provide the flexibility to design customized programs that cater specifically to your group’s interests. Whether you are an organization based in the Caribbean or working with individuals relocating to the region, I can create an exclusive course that aligns with your goals. Please note that I exclusively work with adults (18+).

Popular Workshop Topics

  • Sexuality and Intimacy in Caribbean Cultures
  • Sleep Issues in High-Stress Environments
  • Navigating Cultural Differences While Relocating to the Caribbean
  • Coping with Life Transitions and Accepting Difficult Situations
  • Identifying and Breaking Negative Behavior Patterns
  • Enhancing Communication Skills for Cross-Cultural Teams
  • And other mental health topics tailored to your specific needs…

How I Deliver Workshops and Trainings

I offer three distinct formats for delivering workshops and training to Caribbean companies or expats:

  1. On-site Courses: I can travel to a location of your choosing within the Caribbean, providing a hands-on, in-person experience.
  2. Walking Therapy Workshops: Perfect for intimate groups of up to four participants, we take therapy outside for a more relaxed, reflective atmosphere. Walking sessions are ideal for teams or individuals needing space for open dialogue and creativity.
  3. Online Group Sessions: For those who prefer remote learning, I offer interactive online workshops via secure video calls. This option is especially convenient for organizations with members spread across different Caribbean islands or possibly even internationally.

Whether your focus is mental health awareness, cross-cultural adaptation, or specific psychological needs, I can create the perfect training or workshop for your group. Reach out to discuss how we can work together to support the mental well-being of your team.

Prices

  • Contact me for a personalized quotation

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