If you are interested in something other than multiple sessions, this is the place for you. You’ll find more information here on Single Sessions and on Intensive Sessions. Both are forms of accelerated treatment for those of you who want help quicker, and effective.
Single Sessions
One Conversation Could Make All the Difference: Single Session Therapy for Caribbean Returnees
Have you ever felt like all you needed was just one meaningful conversation with a psychologist? That one pivotal session to help clear your mind and make the decisions you need to move forward? Maybe you know you want to talk, but don’t have the time to commit to multiple therapy sessions.
For Caribbean returnees who are adjusting to life back home, this scenario is all too common. Whether you’re navigating cultural changes, career shifts, or personal struggles, finding the time and right support can feel overwhelming. That’s where Single Session Therapy comes in.
A Client’s Perspective: Genuine Care from a Trusted Psychologist
“With a heart full of gratitude, I thank Kuratherapy and especially Giullita. My session with her felt like being with a close friend. I could finally take off the mask and breathe, knowing I wasn’t being judged.”
Single Session Therapy focuses on one problem and one goal within a single session. It’s ideal if you’re looking for a psychologist to listen, help you explore all sides of your challenge, or guide you toward potential solutions—all without a long-term commitment.
“I felt broken and overwhelmed, filled with sadness as I accepted that I needed help. Giullita’s calm voice and empathetic approach gave me the space to start my recovery.”
Why Choose Single Session Therapy?
For those juggling life transitions, particularly Caribbean returnees facing unique personal and professional challenges, Single Session Therapy makes mental health support more accessible. You don’t need to commit to multiple therapy appointments if you’re already clear on what’s bothering you. Sometimes, one session is enough to help you find clarity and strength to move forward.
The benefits include:
- Quick Access to Support: You can typically schedule an appointment within a week, allowing for fast relief.
- Boosts Self-Esteem: A single session can remind you of your strengths, especially when life’s challenges have knocked your confidence.
- Cost-Effective: You focus on resolving one specific issue without the financial burden of ongoing therapy.
- Evidence-Based Approach: Research shows Single Session Therapy can be highly effective. Many clients report feeling better prepared and more confident after just one session.
“I came in with no specific expectations. I just knew I needed to talk to a professional. That single conversation was exactly what I needed to feel more at ease about my situation. I’m grateful for Giullita’s support.”
Single Sessions for Individuals and Couples
Single Session Therapy is available for both individuals and couples. Before your session, you’ll receive a questionnaire to help your psychologist understand your situation and make the most of your time together.
For Caribbean returnees, finding a psychologist who understands the cultural context and unique challenges can make all the difference. Single Session Therapy with Kuratherapy offers just that—a compassionate, solution-focused approach to help you regain control and move forward.
Why wait for tomorrow when one conversation today could be all you need?
Intensives
Unlock Deeper Healing with Intensive Therapy Sessions
Are your shorter therapy sessions leaving you feeling like you haven’t quite addressed the core issues? Do you wish you had more time to explore your thoughts and emotions fully, but a packed schedule makes it hard to attend multiple appointments? Or perhaps you’re dealing with overwhelming stress or trauma and need immediate, in-depth support?
Intensive therapy sessions offer a fast-track solution. Think of it as a personalized VIP experience for your mental health. You’ll skip the wait and dive deep into your challenges, working intensively to make real progress—right when you need it most.
One client, a Caribbean returnee, shared:
“I was struggling to understand how my childhood experiences were still influencing my adult relationships. With Giullitta’s help, I learned to recognize my emotional triggers and how to navigate them. She reminded me that it’s okay not to handle everything perfectly—what matters is the awareness and growth. These intensive sessions were crucial to my healing process.”
While intensive therapy may seem like a significant investment, it’s designed to provide you with undivided attention during a time of immediate need. Whether you’re an individual seeking trauma therapy or a couple working through relationship challenges, these extended sessions give you the opportunity to achieve breakthroughs without the disruption of weekly gaps between appointments.
For couples, especially those dealing with recurring conflicts, an intensive session can help you break negative patterns. As one couple put it:
“We kept arguing about who felt more hurt in our relationship. Giullitta compared it to us dancing two different dances—one doing salsa, the other bachata. She helped us find a rhythm that worked for both of us. We left that session more connected than ever.”
What to Expect from an Intensive Session
Your journey begins with a few comprehensive questionnaires to clarify your treatment goals. From there, we plan half-day sessions, typically 2 to 3 hours long. These intensive blocks allow us to cover more ground and dig into the heart of your issues in a way traditional sessions can’t.
For individuals, a 2-hour intensive is priced at 550 ANG, while couples can book a 3-hour session for 1000 ANG. While no therapeutic outcome is guaranteed, many clients find that the depth and focus of an intensive session create a powerful starting point for long-lasting change.
“I didn’t realize how deeply past events were affecting me until my intensive session. Giullitta’s attentive listening during our long session helped me understand my triggers and begin to heal. It was one of the best investments I’ve made for my mental health, and I feel so much better.”
Ready for Your Breakthrough?
Whether you’re a Caribbean returnee looking for a private practice psychologist or simply seeking an effective therapy solution, intensive therapy sessions offer a unique path to deeper healing.
Invest in your mental well-being today—because you deserve more than just scratching the surface.